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Qualifications: 

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Jenny Poon is a professional personal trainer with over 20 years experience in the fitness field. She has trained at the Hong Kong Jockey Club. Gold's Gym and Hong Kong Country Club. She is now offering her personal services in Sai Kung to the general public. 

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Jenny's Credentials: 

  • Certified Personal Trainer (AASFP)

  • Certified Pilates Mat-Work Instructor (AASFP) 

  • Certified Stretch Instructor (AASFP)

  • Certified of completion Chronic Illness (AASFP)

  • Certified of completion Pre & Post Natal Fitness (AASFP)

  • Certified of Children & Adolescence Fitness Instructor

  • Certified of Specialized Prescription Program: Chronic Illness and Elderly Fitness 

PERSONAL TRAINING  - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORSE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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